Description
The Safe Place Visualization Toolkit
By Humphrey Isselt – Integral Coach
Published by Sensus Studio Productions
When life feels overwhelming or emotionally unsafe, your nervous system needs more than advice—it needs a place to rest.
The Safe Place Visualization Toolkit is a practical, printable guide to help you build and return to a calming internal sanctuary. Designed to support women, HSPs, and anyone navigating anxiety, stress, or emotional overload, this toolkit teaches you how to regulate your emotions using guided imagery, grounding exercises, and reflective journaling.
Inside, you’ll find a step-by-step Safe Place visualization script, sensory prompts, nervous system calming tools, and journaling pages to help you create a unique space of safety within. Whether you’re managing stress, healing trauma, or simply seeking more calm in your day, this toolkit offers structure and support you can return to again and again.
Includes:
Safe Place visualization guide
Sensory prompts for inner calm
Nervous system grounding techniques
Emotional check-ins and tracking pages
Spacious journaling noteboxes
Printable and fillable formats
This toolkit is ideal for trauma survivors, highly sensitive people, introverts, or anyone in therapy or healing work. It can be used as part of your morning or evening routine, or whenever you need to pause, reconnect, and feel safe.
Created by certified integral coach Humphrey Isselt, this self-paced guide offers warmth, clarity, and practical comfort—right when you need it most.
Learn more at: https://shop.sensus-studio.online/toolkits
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